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This took me completely by surprise, because I had not felt like this for about 10 years. I had done so much work on myself, overcome so much and had developed such a positive mind-set,
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Now for the good news, by experiencing that one day I have learned more than I would ever have thought possible, ( I thought that I had already learned quite a lot about myself - which I have, but of course there are always more lessons to learn)
I started to bombard myself with so much positive self-talk, and of course it worked eventually. (what we think about is what we get!) It took a little time and patience, this may sound somewhat simplistic but it works for me, I'm glad to say.
Nothing much has changed with regard to my life on the outside, which continues to be challenging at times, but on the inside (which for me is where it really counts) there has been a huge shift.
So I have now regained my : FAITH....... in myself.
TRUST....... that things can and do change, (and it can happen in the twinkling of an eye)
HOPE....... In a bigger, brighter and better future.